Time for a #DanceBreak – we’ll keep it simple

12 Comments

1. Thank you for joining me Helen Allen!!!! 💃🏽💃🏽

2. Wonderful idea. <3 Love your light and energy Marilyn. Just watching you makes me happy. ^_^

3. Thank you Melanie Star Scot 🙂 I have always loved a good #DanceBreak 😀

   • It’s odd…I know this…I mean I KNOW THIS and yet sometimes I just don’t apply it. Then times will come when I get down & depressed and negative “sickly” energy abounds and eventually, “that little voice” will say “When’s the last time you danced, Melanie?” 🙂 Anytime I do my own Dance Break, I ALWAYS feel 1000x better!!!!! Thanks for sharing this timely and fun reminder!!!!

   • Melanie Star Scot That is wonderful. Thank you. I am glad that it was timely. It is indeed one of the greatest state changers and neurological boosters that I know which anyone can apply. There are times I even sing to myself if I haven’t got music available 😆💃🏽😆

   • HA! Marilyn – I have to tell you. I finished here, scrolled on past your post and THE VERY NEXT POST underneath yours on my News Feed was this from a different friend. I guess I’m receiving a LOUD and CLEAR message, huh??? LOL!! ^_^ I thought you would like this as well to back up your post: https://www.nytimes.com/2017/03/29/well/walk-stretch-or-dance-dancing-may-be-best-for-the-brain.html?_r=1

   • Haaaaa haaaaa haaaaa, I love it!!!! 😀

4. Thank you Nadia Harper LOL 😆😆💃🏽

5. Yes I am on Messenger.

6. I’m going to guess this soon becomes one of your most-viewed videos 😉 😍😍😍

7. Lisa Howells Oh my goodness I should have freshened up and dressed up after ballet class! 😆😆

8. ♪anchored♫ you;re singing my song whatever that is and I’ll dance to it and all : P

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