Mental Health – If You’ve Experienced These Depths, There’s Hope
Mental health can be hard. Sometimes harder for people to deal with than physical health. Why? Because you can see a cut finger, swollen ankle or bruised arm. It’s even acceptable to speak proudly of how you attained your physical war wound, yet with mental and emotional health and wellbeing, it’s often a different story. No one can see your angst. The darkness. The pain behind the smile. It’s also seen as embarrassing to have ‘lost control’ of an aspect of your mind. Here's why I say there is hope, even after a difficult start in life, or facing challenges along the way.
