My Day with the Dalai Lama – How to Create Happier Relationships

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This is Part 2 of my day with the Dalai Lama.  What follows may not be grammatically correct because I have left the words as they were spoken so that you get more of the Dalai Lama’s personality and vibe.

I have split it into several parts because the original notes run to some 3,700 words and 7 pages!

Part 1 is about how to get inner peace, how you can overcome difficulties in life, and what you can do to lift your spirits. ...

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The Spirit Crushers and Human Soul Demolishers

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“Sprit crushing and human soul demolition” that is what I’ve seen done to others.

The name for it came to me this morning as I got out of bed, which is very weird, because my bedtime post on Facebook last night was that I was: “Off to nourish my soul.”

We all know, and it has been highlighted in global technicolour this week with the passing of a much loved Actor to suicide, that the world can inadvertently do this to us. ...

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