How to Heal and Move On When Something or Someone Has Penetrated Your Soul

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Phew.  That’s quite a long and lofty Blog title however that was the realisation that I had this morning as I pondered something that had been inexplicably bothering me over the past couple of days and weeks.

One minute I was fine about it, the next I was not.  One minute I reasoned that people are what they are so be fine and move on from that, the next I was like no, not on my watch.

It was something that in ...

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My Day with the Dalai Lama – How to Create Happier Relationships

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This is Part 2 of my day with the Dalai Lama.  What follows may not be grammatically correct because I have left the words as they were spoken so that you get more of the Dalai Lama’s personality and vibe.

I have split it into several parts because the original notes run to some 3,700 words and 7 pages!

Part 1 is about how to get inner peace, how you can overcome difficulties in life, and what you can do to lift your spirits. ...

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