I Resented My Body – Diary of a Middle Aged Woman

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It was something that I never thought would happen to me.  Something that I didn’t think even existed inside of me.  A series of thoughts, realisations, and perceptions that I never imagined would enter my head.

The thought that I wanted to be younger.  The thought that I wanted to look younger.  And worse still this thought process was kicked off by a man.  A younger man.  A younger man who wasn’t even interested in me yet one I thought about ...

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The Secret Truth About Spirituality is that nobody really knows for sure . . . .

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So let’s get right to it, and discuss the big secret as I call it.  The elephant in the room that nobody is really talking about when it comes to spirituality and personal development.

When it comes to spiritual practices and the field of spiritual and personal development, the secret is that nobody really knows for sure.

Did Neale Donald Walsch really have a conversation with God?  Well I don’t know.  Let me listen to the mp3 recording of said conversation and ...

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How to Bounce Back from Repeated Failure or Flunking Your Exams

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This is another one of those “Wow!” Moments and stories.  For anyone you know who has ever been through the failure and resits thing, or convinced themselves that exams just weren’t their thing. or that it always had to be a struggle, you have got to read this amazing true story . . . . .

On Wednesday night posted the following update on Facebook:

“Someone who works a very busy job and is studying at the same time did ...

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Actress Meryl Streep on Cheap Praise & Not Wasting Time

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This is one of my more unusual Blog posts in as much as I didn’t write a word of the main content but I loved it so much that I just had to share it.

I’ve had a situation unfolding recently where my tolerance level for the nonsense has been getting lower by the minute and my urge to spill the beans and spare others the drama has been steadily rising with each ridiculous wasteful action.

“I no longer have patience for ...

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The Spirit Crushers and Human Soul Demolishers

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“Sprit crushing and human soul demolition” that is what I’ve seen done to others.

The name for it came to me this morning as I got out of bed, which is very weird, because my bedtime post on Facebook last night was that I was: “Off to nourish my soul.”

We all know, and it has been highlighted in global technicolour this week with the passing of a much loved Actor to suicide, that the world can inadvertently do this to us. ...

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Finding the one key to changing or transforming your life

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So what is THE key to transformation, or as I call it TranceFormation?

This is a question I get asked a lot.  Even if people don’t ask the question directly, I can see it in their eyes, or hear it in their voice.  That undertone that says: “Just tell me the one thing that I need to do.  That one thing I need to change.  Give me that magic key that will just unlock everything!”

People are often looking for that one ...

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Limitless Living – How to Expand Your Brain & Potential

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Living a Limitless Life – PART 1

As part of the research that I’m doing for the Limitless Workshop I am running later on this year; Where Personal Development meets Science Fiction meets Neuroscience, I attended a talk with Dr John Arden PhD on How to Rewire Your Brain and facilitate increased performance and greater brain longevity.

It was a fascinating evening, and best of all, it fully supported, reinforced, and indeed backed up the research that myself and ...

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Who Ever Said Personal Development Makes You Perfect?

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Where on earth did people get the idea that just because you work in the personal development industry that your life is supposed to be perfect and happy clappy and that you are never supposed to be ruffled or affected by anything unless that ‘anything’ is good?

Really?

Well obviously I missed that memo.

Apparently, being in my line of work it would be preferable for the sake of client (and potential client) appearances that I only wrote about the good stuff and ...

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Are You In Denial of Your Past & Where You Came From?

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Today I am ‪#‎curious‬ about why people sometimes try to deny where they have come from or avoid acknowledging the things, or indeed the people, that have helped them along the way.

I see no point in pretending that I didn’t grow up on a council estate in South London (our flat was on the first floor in the picture below).  On those occasions where I could break through my shyness and be part of the group I actually had a ...

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Can 2 5-minute bursts really help change your life?

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We did 2 x 5-minute sessions and life will never be quite the same again . . . . . .

I had another one of those totally mind blowing and amazing: ‘Can it really be this easy’ breakthroughs and moments on my PhotoReading Workshop this weekend.  During the Bonus Belief Change Session on both the Friday and Saturday night I did a few minutes with a delegate who has always been unsure and lacking confidence in how they ...

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